CHIROPRACTIC CARE
specializing in perinatal pain & sports injury.

IN-OFFICE appointments available at our clinic located at 708 Station Ave in Haddon Heights.

CONCIERGE SERVICES: Offering mobile (in-home/business) chiropractic care for patients in Haddon Heights through Moorestown, NJ.

Ideal for the stay-at-home parent or busy professional!

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Home: Welcome

“After weeks of experiencing neck and shoulder pain, Dr. Clark answered my prayers. She really made a difference. Can’t thank her enough”! -mm-

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Neck and shoulder pain can be caused by sprain/strains, nerve or disc issues. It’s SO important for your provider to identify WHERE your pain is coming from and treat accordingly (or refer out!) — we go above and beyond to ensure our patients have the BEST in our office and out. We will go to bat for you, always! 💪🏼💜

#chiropractor #chiropractic #sportschiropractor #sportschiropractic #prenatalchiropractor #prenatalchiropractic #webstercertified #evidencebased #haddonheights #haddonfield #haddonfieldnj #haddontwp #haddontownship #collingswood #collingswoodnj

PLEASE schedule your appointment if you haven’t already this week! 📆 We are running on wait lists every evening with a few openings throughout our AM hours! 🥵

Call, text, or book directly online! Link is in our bio ⬇️
https://gaitway.janeapp.com/#staff_member/1

Every parent has the gift of packing snacks, vacuuming, cleaning up legos and couch cushions off the floor …. one-handed with a child on your hip, of course. 🙋🏻‍♀️

Constantly using one side to hold a not so helpful toddler can wreak havoc on your body! Give us a call (or text!) to schedule an appointment!

#chiropractor #haddonheights #haddonfield #collingswood #haddontownship #sportschiropractor #prenatalchiropractor #webstercertified

A few weeks after delivery parents often call with... you guessed it... neck and upper back/shoulder pain (throw in the occasional headache if you're super lucky)! We love cuddling, but the constant looking down/over your sweet newborn can wreak havoc on your body! 💪

Combining soft tissue therapy, joint mobilization & stability work can help! ⭐

BONUS - you can bring your baby! We have the space, supplies and time needed to make sure baby is comfortable and happy while you take care of you! 🫶🤱

#chiropractor #prenatalchiropractor #postpartum #haddonheights #haddonfield #haddontownship #collingswood #webstercertified #sportschiropractor

Pregnancy, birth and beyond looks different for everyone.
⭐ Is you goal is to have a home birth? Great!
💪 Medicated, higher intervention needs? Sounds good!

🫶 We're here to support YOU and be the guide to professionals who will do the same. You got this!

#chiropractor #evidencebased #birth #haddontownship #haddonfield #webstercertified #prenatalchiropractor

Forearm pain / tendonitis from repetitive sport or work? We can help! With the right combination of soft tissue therapy -- hellllllllo scraping??? -- exercise, and joint mobility, we'll get you back to YOU.

#scraping #cupping #activerelease #tendonitis #elbowpain #sportschiropractor #haddonheights

The pelvis is complicated? Sure. There are both bony and soft tissue structures serving as the connection between the trunk and lower body, supporting the pelvic organs and supporting the pregnant body. 🤰🏻

📚With advanced training, chiropractors, pelvic floor therapists, maternal health OTs work alongside your OB/midwife team to support you through pregnancy and beyond!

We are a Webster certified, evidence-based practice knowing when and where chiropractic care is appropriate during pregnancy. Call or text to learn more or book directly online through our site!
#chiropractor #haddonheights #haddonfield #collingswood #haddontownship #prenatalchiropractor #webstercertified #sportschiropractor #activerelease

Not sure why you have shoulder pain? MANY muscles and joints need to work together to ensure smooth, pain-free motion in the shoulder! Understanding and assessing muscle imbalances and how they affect your movement in key. We use a combination of soft tissue therapy (we are trained in active release, scraping & cupping), joint mobilization and exercise prescription to combat shoulder pain. 💪 When necessary, we break out the kinesiotape. 😉

*FUN FACT* -- Dr. Clark became a chiropractor after being treated for a shoulder injury by a chiropractor!

📣 Many patients are surprised at the length of time we spend with them.
⏳ We believe in comprehensive care that includes more than a “quick adjustment” … soft tissue treatment (scraping, cupping, myofascial release) as well as exercise prescription.
🤝We do our best to meet your goals as quickly as possible! —> and when WE can’t, we usually know someone who can! 😊

#chiropractor #haddonheights #haddonfield #haddontownship #sportschiropractor #webstercertified #prenatalchiropractor #evidencebased

How do we ensure our pregnant patients are comfortable? Using positioning pillows and an adjustable table, coupled with gentle (but effective!!) techniques — chiropractic care throughout your pregnancy can help with pain and labor prep!

#webstercertified #chiropractor #haddonfield #haddonheights #collingswood #haddontownship #sportschiropractor

Thankful for the patients that put their trust in us through their pregnancy and beyond! 🤰🤱
"In all 3 of my pregnancies I've done prenatal chiropractic care and I am truly blown away by Rachel's attention and expertise. I love that she takes the time to see how I'm feeling, and make sure that I feel better at the end. The appointment doesn't feel rushed, and feels very specific to my needs. I highly recommend seeing Rachel during pregnancy and even recommend her to non-pregnant friends and family members!" -B 🫶
⭐️⭐️⭐️⭐️⭐️
#chiropractor #prenatalchiropractor #webstercertified #sportschiropractor #haddonheights #haddonfield #collingswood #haddontownship

Looking for a provider who listens? ✅ Takes their time? ☑️ Refers when needed? ✔️ & provides unbiased, well-rounded care?

You found us! 👋🏼

Accidentally capturing the sweet little ones paying attention to mom or dad during treatment is the best!! 🫶 Teach your children it is OK to seek help so you can be the best version of you! 💪

#chiropractor #sportschiropractor #prenatalchiropractor #webstercertified #haddonfield #haddontownship #collingswood #selfcare

Wondering what being a Mom + small business owner looks like with a 4 month old? 💁🏻‍♀️ Gotta get those notes done! 😅

#chiropractor #prenatalchiropractor #webstercertified #haddonheights #haddonfield #collingswood #haddontownship

Flexion-distraction is a GREAT option for patients who have lumbar JOINT pain from degeneration, stenosis, or hyperextended postures.

If you have low back pain give us a call! We’ll do everything we can to identify WHERE your pain is coming from and decide if flexion-distraction is right for you.

There are plenty of times we choose not to use flexion distraction, but for those it benefits.. 🔥🔥🔥
#haddonheights #chiropractor #haddonfield #collingswood #haddontownship #sportschiropractor #webstercertified #lowbackpain

So... the 4th trimester is over. 🤱 Now what? The lucky ones have time to spend the first 3 months home with their baby, bonding and soaking in the snuggles. Some have even longer. What feels like one looooong day has come to and end - the 4th trimester. But has it?

Putting expectations on yourself to go back to work 📋 + have a "normal" routine (LOL... routine?) 📅 + be PHYSICALLY recovered 💪 + mentally strong 🧠? Most of the times these expectations are unrealistic and add an extra level of stress, especially for new moms.

We have the tools to help you PHYSICALLY - and the community to support you in all the other ways. 🫶 We're always happy to be a resource for the OTHER things - even if you don't need chiropractic care. Reach out! We'll be happy to help you navigate your options!

#postpartum #4thtrimester #chiropractor #prenatalchiropractor #webstercertified #haddonfield #haddonheights #collingswood #haddontownship

👋 I'm Rachel, owner of Gaitway Rehab & Performance! For those new here, let me introduce myself...
📍Born & raised in New Jersey, married in to the Marine Corps, and have since lived and practiced in New Jersey, California, South Carolina & North Carolina! 🇺🇸
⭐ Started my career thinking I exclusively wanted to work with athletes ➡️ within a few years became passionate about working with soon-to-be moms!

Training and certifications include:
💜 Webster certified
🖤 Certified strength & conditioning specialist (CSCS - NSCA)
🩷 Trained in active release technique (upper + lower)
💛 Mckenzie protocols (cervical + lumbar)
💚 Certified Primary Spine Practitioner - University of Pittsburgh

We LOVE our community here in New Jersey and are happy to raise our family here. On the weekends you can catch us chasing toddlers at local parks and festivals!

We are a kid-friendly office! What that looks like for you … all the toys to entertain the kids while you take care of YOU. 🫶🏼🧸
(((or the chiropractors toys, whatever…)))

#chiropractor #haddonheights #haddonfield #collingswood #haddontownship #sportschiropractor #prenatalchiropractor #webstercertified

no. NO. NO! “You just have to live with it” is NOT an answer to pregnancy-related pain! Yes, your body is changing. But you know what else? Your body is amazing, resilient, and adaptable. ✨

With the right combination of soft tissue therapy, exercise and education you CAN have a more comfortable pregnancy. 💪🏼

Don’t let your sisters moms best friends cousin tell you otherwise! 👊🏽

#chiropractor #haddonheights #sportschiropractor #prenatalchiropractor #webstercertified

If you are pregnant and struggling with pain, whether your first or your fifth pregnancy, don’t suffer alone! Bring the littles and prioritize YOU! We are Webster certified chiropractors with additional training in myofascial release to optimize your pregnancy-related care!

#sportschiropractor #eagles #scraping #activerelease #rocktape #football #haddonheights

If you’ve been treated unsuccessfully for low back pain and your provider has NOT assessed your hip mobility and strength, you’re likely not seeing the whole picture. Let’s not forget core, upper and lower connections as well (😱) ‼️

Call, text or schedule directly online!

#chiropractor #backpain #sourceofpain

We're happy to support Haddon Heights Elementary PTG in all they do for our children! Designer Bag Bingo (& a chance to win a gift basket from Gaitway) is sold out! 👏👛
https://www.facebook.com/share/15yxgGqsHh/

Upper back and shoulder pain (usually) go hand in hand. Evaluating scapular mechanics, identifying weaknesses and muscular imbalances in addition to addressing joint mobility can often relieve even the most stubborn pain conditions!

#chiropractor #shoulderpain #sportschiropractor #webstercertified #backpain #haddonheights #haddonfield #collingswood #haddontownship

As a mom of 3 (who’s given birth in 3 different states 🙃), I’ve had my fair share of experience searching for prenatal chiropractors myself. Not to mention for other friends throughout the country! A few key things I look for in a chiropractor caring for those during pregnancy:
1. Training. Webster certification, GAIA health academy and/or BirthFit are a few great courses I look for!
2. Just because someone is “certified” doesn’t mean they have experience. Just because someone is NOT certified doesn’t mean they do NOT have experience. Ask a trusted provider or complementing specialty for a recommendation!
3. We believe it takes a village, always. If your provider is not open to working with your OB, midwife, pelvic floor PT, or other perinatal professional… 👋🏼👋🏼👋🏼

#chiropractor #haddonheights #webstercertified #prenatalchiropractor

Case review of the morning.. ✅ Let’s have some fun! Lucky to LOVE what I do! 🩵🤰🏻🏃🏽‍♀️
#chiropractor #haddonheights #sportschiropractor #prenatalchiropractor

When fun in the snow becomes less fun... you know who to call! ❄️☃️

#chiropractor #haddonheights #winterstorm #collingswood #haddontownship

"Dr. Clark is hands-down the best chiropractor I have ever seen. As a physical therapist myself, I am very particular in who I trust working on my body. Dr. Clark always has the goal to get you better long term. Not only is she great in her manual skills for joint manipulation but her soft tissue skills are well above what I’ve ever experienced with other chiropractors. On top of that, she does a great job in educating her patients so that they can eventually control their pain on their own through exercises, postural awareness, and self release techniques."

2024, you were busy from the start! From buying an office to renovating while pregnant, starting a business, having our third baby and learning about our new home and community - we are ready to bring on 2025!
*hopefully with less hammers and paint brushes. 🔨

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@gaitwayperformance

SERVICES PROVIDED

We use a whole-person approach to treat patients with conditions related to the musculoskeletal system.

MANIPULATION + MOBILIZATION

Improve mobility and reduce pain.

Webster Certified Provider

A variety of maniulative techniques can be used to address your specific needs.

From gentle releases (contract-relax), to pelvic drops, high velocity (HVLA) and traction - Dr. Clark will fit your comfort level and needs!

MYOFASCIAL RELEASE

A hands-on approach to releasing tight muscles.

Active release/massage
Trigger point release
Scraping
Cupping

THERAPEUTIC EXERCISE

Individualized exercise programs are prescribed.

Without appropriate muscle control, strength and length, you may not reach your goals.

Breastfeeding & Lactation Support

Book a back-to-back visit with a lactation consultant (IBCLC) for breastfeeding support and education!

Whether you are pregnant or have already given birth, you may need support for your lactation journey in addition to your physical experiences. You can now conveniently book a visit with an IBCLC at our office. Please call or text so we can conveniently coordinate these appointments back to back for you!

Meet the IBCLC

RACHEL CLARK, DC, CSCS

Chiropractor

Certified Strength and Conditioning Specialist

Webster Certified Provider

Dr. Clark uses an evidence-based approach to treating all musculoskeletal conditions. She received her bachelor’s degree from the University of Delaware and went on to obtain her Doctor of Chiropractic degree from the University of Bridgeport College of Chiropractic, graduating Valedictorian.

Dr. Clark has experience working in hospital-based settings, sports medicine clinics, and multi specialty clinics across the country. She is a Board Certified Doctor of Chiropractic, a Certified Primary Spine Practitioner, Webster Certified, and a Certified Strength and Conditioning Specialist.

Her passion is in team-driven care and she enjoys working with other healthcare providers to ensure patients get well and reach their goals as quickly as possible.

A few of the courses she’s taken include McKenzie Mechanical Diagnosis & Therapy, Active Release Technique, Webster Technique, RockTape Functional Movement Taping, FAKTR soft tissue mobilization, GAIA Health Academy for prenatal and postpartum care.

LOCATIONS SERVED

IN-OFFICE:

708 Station Avenue

Haddon Heights, NJ 08035

CONCIERGE SERVICES:

Haddon Heights to Moorestown, and everywhere between!

HOURS:

MONDAY: 5p - 8p

TUESDAY - FRIDAY:

9a - 1p

4:30p - 7p

SATURDAY: 8a - 1p

If you have a certain day/time outside of these hours, please contact us via text, email or submit your request on the contact page.

CHIROPRACTIC CARE specializing in perinatal pain & sports injury.

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